Researchers from the University of Surrey found that vitamin D2 supplements may reduce the body's levels of vitamin D3, the more effective form of vitamin D. The study suggests vitamin D3 may be a more beneficial supplement choice and plays a unique role in immune function that D2 does not.
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Researchers from the University of Surrey found that vitamin D2 supplements may reduce the body's levels of vitamin D3, the more effective form of vitamin D. The study suggests vitamin D3 may be a more beneficial supplement choice and plays a unique role in immune function that D2 does not.