Researchers at Osaka Metropolitan University found that high blood homocysteine levels, indicating vitamin B12 and folate deficiencies, correlate with increased physical fatigue in men and decreased motivation in women. The study of 600 healthy Japanese participants suggests maintaining a balanced diet to prevent homocysteine elevation and combat fatigue.
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Researchers at Osaka Metropolitan University found that high blood homocysteine levels, indicating vitamin B12 and folate deficiencies, correlate with increased physical fatigue in men and decreased motivation in women. The study of 600 healthy Japanese participants suggests maintaining a balanced diet to prevent homocysteine elevation and combat fatigue.